Wellness wheel worksheet 2026

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  1. Click ‘Get Form’ to open the wellness wheel worksheet in the editor.
  2. Begin by reviewing each of the seven dimensions of wellness: Spiritual, Emotional, Intellectual, Physical, Social, Environmental, and Financial. Take a moment to reflect on your current state in each area.
  3. In the designated fields for each dimension, input your thoughts and feelings. For example, under 'Spiritual', write about your values and how they align with your actions.
  4. Continue filling out the remaining sections by describing your experiences and aspirations related to Emotional, Intellectual, Physical, Social, Environmental, and Financial wellness.
  5. Once completed, review your entries for clarity and completeness. Make any necessary adjustments directly within the editor.
  6. Finally, save your document or share it with others for feedback using our platform’s sharing features.

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Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one's health, well-being, and quality of life.
The wellness wheel illustrates a wellness model with eight dimensions: social, physical, emotional, occupational, spiritual, intellectual, environmental, and financial. All of the dimensions are interconnected and important to a well-rounded and balanced lifestyle.
The Wellness Wheel illustrates a wellness model with seven dimensions: emotional, intellectual, physical, social, environmental, financial, and spiritual.

People also ask

The Wellness Wheel illustrates a wellness model with seven dimensions: emotional, intellectual, physical, social, environmental, financial, and spiritual.
Today, the dimensions on the wellness wheel include: physical, emotional, intellectual, spiritual, environmental, social, and occupational wellness.
Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one's health, well-being, and quality of life.
The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment. Developed by Dr.
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas to be neglected.

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