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How do I write my SMART goals?

Good goals are SMART: S for specific. A goal should be linked to one activity, thought, or idea. M for measurable. A goal should be something you can track and measure progress toward. A for actionable. There should be clear tasks or actions you can take to make progress toward a goal. R for realistic. T for timely.

What is the SMART rule for goal setting?

A SMART goal is used to help guide goal setting. SMART is an acronym that stands for Specific, Measurable, Achievable, Realistic, and Timely. Therefore, a SMART goal incorporates all of these criteria to help focus your efforts and increase the chances of achieving your goal.

What are the 5 rules for setting SMART goals?

5 Rules for setting SMART goals S = specific. Your goal should include details of what you want to accomplish. M = measurable. You should be able to measure your progress and accurately determine whether youve accomplished your goal. A = attainable. Your goals should challenge you. R = realistic. T = timely.

What are the five basic rules of SMART goals?

And make sure youre setting SMART goals: Specific, Measurable, Achievable, Relevant, and Timely.

What are the 5 SMART goals examples?

Examples of SMART Goals Studying. Simple Goal: I need to study more. Writing. Simple Goal: Reading More Books. Simple Goal: Mastering Emotions. Simple Goal: Exercising More. Simple Goal: Improving Your Diet. Simple Goal: Becoming More Productive. Simple Goal: Time Management. Simple Goal:

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