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Setting SMART Goals & January Goal Sheets! - Justin & Mary 2026
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- Click ‘Get Form’ to open it in the editor.
- Begin by entering your name and therapist's name at the top of the form. This personalizes your goal-setting experience.
- Review the Goals Checklist section carefully. Mark each goal you wish to pursue during therapy by checking the corresponding box.
- If you have specific goals not listed, write them in your own words on the provided lines. This allows for a tailored approach to your therapy.
- At the end of the checklist, describe how each selected goal relates to your life situation and indicate its importance. This reflection is crucial for effective goal setting.
- Finally, summarize your top five goals on the designated page, ensuring you articulate how each fits into your personal context.
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| Versions | Form popularity | Fillable & printable |
|---|---|---|
| 2010 | 4 Satisfied (60 Votes) |
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