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  1. Click ‘Get Form’ to open the asthma action plan in the editor.
  2. Begin by entering your name and the date at the top of the form. This personalizes your action plan.
  3. Fill in your doctor's name and contact information, including their office phone number for both day and night/weekend access.
  4. Identify your personal best peak flow reading in the designated field. This is crucial for monitoring your asthma control.
  5. In the 'Green Zone' section, list your daily preventive medications, including how much to take and when. Ensure this aligns with your doctor's recommendations.
  6. For the 'Yellow Zone', note any quick-relief medications you should add during caution periods, along with dosage instructions.
  7. In the 'Red Zone', document emergency medications and actions to take if symptoms worsen, ensuring you have a clear plan for urgent situations.

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Your action plan is a personal guide to help you stay on top of your asthma. Once you have created one with your GP or asthma nurse, it can help you stay as well as possible. People who use their action plans are four times less likely to end up in hospital because of their asthma.
Tell the operator that someone is having an asthma emergency. Keep giving the person 4 separate puffs, taking 4 breaths for each puff, every 4 minutes until emergency assistance arrives.
The four essential components of asthma management are patient education, minimizing exposure to asthma triggers, monitoring for changes in symptoms or lung function, and pharmacologic therapy. This overview topic presents the goals and components of asthma management. It is applicable to both children and adults.
Asthma action plans set out what steps to take to manage a persons asthma day-to-day and what to do during a flare up or asthma attack or emergency. Asthma action plans must be provided to schools and childcare services and should be provided to other carers of children with asthma.
The 4x4x4 method is a simple but effective approach to managing asthma symptoms during an attack. It involves giving 4 puffs of Ventolin, the casualty talking 4 breaths after each puff and waiting 4 minutes. The goal of this technique is to regulate breathing and alleviate the symptoms of an asthma episode.
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English Transcript. Allergist Steve Dorman, MD: The Rule of Twos inside asthma is if somebody is well controlled per our guidelines. They use the rescue inhaler less than two times a week during the day, less than two times a month during the night, and they have no limitation during their physical activities.

printable asthma action plan