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While children do need time to play alone and with other children without adult intervention, research shows that playtime with parents is also important. Children crave time with parents. It makes them feel special. Parents are encouraged to find time to spend playing with their kids on a regular basis.
"Since about 1955 ... children's free play has been continually declining, at least partly because adults have exerted ever-increasing control over children's activities," says the author Peter Gray, Ph. D., Professor of Psychology (emeritus) at Boston College.
Quite simply, the bonds between parent and child are built and made stronger when playing together. Playing with your child offers benefits to you, as well. Science has shown that when parents play with their child, the hormone, oxytocin, is released. Oxytocin is associated with trust and relationship building.
Parental concerns about safety are the most common reasons why kids are not permitted to roam and play. Parents worrying about strangers, bullies, teenagers, and traffic provide the biggest barriers to independent active free play.
Holland suggests a loose schedule for joint play to manage young expectations. Typically, two short play sessions a day work well, she says. \u201cMaybe you do 30 minutes in the morning and 30 minutes in the afternoon. At the end, you can tell your child, 'Now Mommy has to work, but we'll do it again later.
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Our children risk lacking in emotional understanding and empathy. They may not be as resilient as they need to be. They may replace your influence in their lives with the influence of others. Playing with our children also creates a sense of safety and comfort that they will miss.
Children should be active for an hour every day, and getting outside to play is one way to be sure that happens. They can certainly exercise indoors, but sending them outdoors \u2014 especially with something like a ball or a bike \u2014 encourages active play, which is really the best exercise for children.
Parental concerns about safety are the most common reasons why kids are not permitted to roam and play. Parents worrying about strangers, bullies, teenagers, and traffic provide the biggest barriers to independent active free play.
Sustained, moderate-to-severe play deprivation during the first 10 years of life appears to be linked to poor early child development, later leading to depression, difficulty adapting to change, poorer self-control, and a greater tendency to addiction as well as fragile and shallower interpersonal relationships.
Play allows children to use their creativity while developing their imagination, dexterity, and physical, cognitive, and emotional strength. Play is important to healthy brain development. It is through play that children at a very early age engage and interact in the world around them.

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