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When you perform an ergonomics assessment, you should focus on identifying key musculoskeletal disorder (MSD) risk factors within each individual job task (based on force, posture, frequency and duration).
Assess the risk of injury from any hazardous manual handling operations that cannot be avoided. You should consider the task, the load, the working environment and individual capability, for example: the postures adopted.
Step 1: Screening. Collect Baseline Injury Data. Step 2: Assess and Analyze Risk Factors on High-Risk Units. Step 3: Formulate Recommendations. STEP 4: Implement Recommendations/Involve End Users in. STEP 5: Monitor Results, Evaluate Program, and Continuously.
Ergonomic risk factors are workplace situations that cause wear and tear on the body and can cause injury. These include repetition, awkward posture, forceful motion, stationary position, direct pressure, vibration, extreme temperature, noise, and work stress.
Examples of ergonomic factors The job. The individual. The organisation. Poor or awkward posture. Working with computers. Unsuitable lighting. Unsuitable room temperature. Insufficient space.
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Ergonomic workstation and workspace checklist (DOCX) a self-assessment tool to be conducted by the individual at their workstation and workspace. The goal of the checklist is to identify potential problem areas and to determine suitable amendments and recommendations that can be made.
There are five aspects of ergonomics: safety, comfort, ease of use, productivity/performance, and aesthetics. Ergonomics is a science concerned with the fit between people and their work.

workstation risk assessment form