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The rules of the cycling road race are simple \u2013 all riders begin together on the start-line, and the first one to finish secures the gold. The route is contested by completing laps of the route up to a final distance of 160km for men, and 112km for women.
Where You Should (and Should NOT) Ride Your Bike. ... Follow All Traffic Laws, Signs, and Signals. ... Know the Pecking Order. ... Use Biking Hand Signals to Change Lanes. ... Stay to the Right and Pass on the Left. ... Know and Follow All State- and City-Specific Helmet Laws. ... Use the Bicycle Lane When Available.
0:17 2:52 How To Perform A Motorcycle Pre-Ride Safety Check | MC GARAGE YouTube Start of suggested clip End of suggested clip Starting at the front of the bike. Check your tire pressure. And then spin the tire. And look forMoreStarting at the front of the bike. Check your tire pressure. And then spin the tire. And look for nails or other puncture threats do the same thing for the rear tire as well.
The League's five Rules of the Road prepare you for safe and fun bicycling no matter where you're riding. Follow the Law. Your safety and image of bicyclists depend on you. ... Be Predictable. Make your intentions clear to everyone on the road. ... Be Conspicuous. ... Think Ahead. ... Ride Ready.
When riding, always: Go With the Traffic Flow. Ride on the right in the same direction as other vehicles. ... Obey All Traffic Laws. A bicycle is a vehicle and you're a driver. ... Yield to Traffic When Appropriate. ... Be Predictable. ... Stay Alert at All Times. ... Look Before Turning. ... Watch for Parked Cars.
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Guinness rules The total journey distance must be a minimum of 40,075 kilometers, to include all transit by flight or sea. The ride must start and finish in the same place and must pass at least two antipodal points (these are two points that line up through the earth's centre).
Pre-Ride Safety Check Check the tire treads for excessive wear or other damage, such as embedded glass or other objects. Check the brakes. Spin the wheels to check for rubbing and then apply the brakes to ensure they stop the bike smoothly and evenly. Check the brake pads for excessive wear.
Pre-Ride Safety Check Check the tires for proper inflation (marked on the side of the tire). Check the tire treads for excessive wear or other damage, such as embedded glass or other objects. Check the brakes.
Wear A Helmet: No matter your age, you should always wear a helmet when riding a bike. More than 80 percent of people who die on bicycles are over the age of 16 (often the cutoff for helmet requirements in many states). In addition, 85 percent of deaths on a bike are due to a head injury.
10 Ways to Stay Safe While Cycling Wear a Helmet. Not all states require bicyclists to wear a helmet. ... Check Your Equipment Before You Ride. ... Wear Reflective Materials. ... Keep Your Hands on the Bike. ... Know Your Signals and Use Them. ... Limit Your Distractions. ... Ride As If You're In a Car. ... Ride With the Flow of Traffic.

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