Enriching Psychodrama Through the Use of Cognitive Behavioral Therapy 2025

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Following are the 5 stages of CBT: Stage 1 - Assessment and Engagement. CBT begins with an in-depth assessment of the individuals mental health and specific concerns. Stage 2 - Formulation. Stage 3 - Active Intervention. Stage 4 - Maintenance and Relapse Prevention. Stage 5 - Termination and Evaluation.
During psychodrama therapy, a person works through conflicts and trauma of the past by acting out parts of these experiences. Psychodrama usually takes place within group therapy, but the focus is on the individual acting out a conflict. However, it is also possible to do individual psychodrama therapy.
THE FIVE MAIN ELEMENTs of a PsychoDRAMA The five main elements of a psychodrama are the stage, the protagonist, the director (the therapist), the auxiliary ego or egos, and the audience (the group).
Psychodrama therapy uses role-playing dramatization to explore personal problems gain new perspectives. This therapeutic approach encourages emotional expression fosters self-discovery, promoting healing growth.
In a letter to an American psychodramatist, Ira Greenberg, dated 17 June 1970 (Greenberg 1974: 122) Moreno listed nine principal concepts of psychodrama: (1) warming-up principle, (2) creativity, (3) spontaneity, (4) encounter, (5) tele, (6) co-conscious and co-unconscious, (7) role, (8) role vs.
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In the clinical field, psychodrama may be used to alleviate the effects of emotional trauma and PTSD. One specific application in clinical situations is for people suffering from dysfunctional attachments. For this reason, it is often utilized in the treatment of children who have suffered emotional trauma and abuse.
This form of CBT is often referred to as cognitive therapy. In this type of therapy, your CBT therapist may ask you to track thoughts and feelings using worksheets (a more effective form of journaling), identify cognitive distortions, and engage in behavioral experiments to test whether your thoughts are true.

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