Lifeguard Evaluation 2025

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The pre-requisite swimming test consists of a 300 yard swim using the two approach strokes freestyle (front crawl) and stroke. Participants must complete the entire swim without stopping. Goggles may be used for this part of the test. The second part of the pre-requisite test is a 2-minute tread test.
You must however be able to swim 300 yards (12 lengths of a 25 yard pool) without stopping using front crawl or breaststroke, tread water for 2 minutes using legs only, and retrieve a 10-lb weight from 7 feet deep and swim 20 yards with the weight, using legs only and exit the water without using a ladder or steps
The Lifeguarding exam is a 35 question multiple choice test. Each choice will have option A, B, C or D. You need to score a grade of 80% or better, which means you will be able to get 7 questions wrong and pass.
Make sure to focus on your technique and aim to improve your time with each practice session. In addition to physical skills, you will be tested on your knowledge of lifeguarding and water safety. Be sure to read the material given to you by the instructor and review it before each class.
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The prerequisite skills assessments include a swim-tread-swim sequence. In addition, participants must successfully complete 3 final skills assessments: Rotate in-conduct surveillance rotate out (NEW) Timed Single-rescuer CPR Scenario.
This is the practice of every five minutes, having our guards stand up out of their current position, actively scanning their zone with their hand, and clearing their zone if they find no guest in distress at any level of their zone.

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