DISCHARGE POSTPARTUM FORM 2025

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How do I know if my lochia is infected? The biggest sign of infection is foul-smelling or greenish-colored vaginal discharge. Contact your healthcare provider as they may want to check for infection.
5 days in the bed This is where you spend your first 5 days at home laying in the bed. You should focus on resting, skin-to-skin and bonding with your baby, breastfeeding, napping, reading and more resting! Ideally, your partner or support person will bring your meals and water right to you in your postpartum space.
Vaginal discharge The discharge changes color and lessens over 4 to 6 weeks after a baby is born. It starts bright red, then turns darker red. After that, it usually turns yellow or white. The discharge then slows and becomes watery until it stops.
Prepare for the 5-5-5 rule: 5 days in the bed, 5 days on the bed, 5 days near the bed. This gives you a solid two weeks of focused intentional rest. It also helps to get your priorities in order when it comes to those eager visitors. They will get to see the baby, but they dont get to make the rules.
The 5-5-5 rule in postpartum can help new mothers manage their wellbeing. It suggests taking five days in bed, five days on the bed, and five days around the bed, to be sure youre getting adequate rest. The first five days are intended for a mother to rest in bed, and have skin to skin bonding time with the baby.
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The First 40 Days is a term often used to describe the newly postpartum period, during which your body is healing, your hormones are shifting rapidly, and you are navigating the significant identity changes that accompany new motherhood or introducing a new sibling into the household.
You may have bleeding from your for up to 6 weeks. Early on, you may pass some small clots when you first get up. Bleeding will slowly become less red, then pink, and then you will have more of a yellow or white discharge. The pink discharge is called lochia.

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