Firstline therapy menu plan worksheet 2025

1. Click ‘Get Form’ to open the firstline therapy menu plan worksheet in the editor.
2. Begin by entering your name and the date at the top of the form. This personalizes your meal plan and helps track your progress.
3. In the food groups section, indicate your daily servings for each category such as legumes, vegetables, proteins, and grains. Use the serving sizes provided to ensure accuracy.
4. For each food group, fill in the number of servings you plan to consume per day. Refer to the serving size guidelines for clarity on portion control.
5. Calculate and enter your total calories per day based on your selected servings. This will help you stay within your dietary goals.
6. Complete the meal timing sections by noting down wake-up time, meal times, snack times, and hydration goals. This structure supports a balanced eating schedule.

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