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A pre-pointe assessment evaluates the dancers readiness to commence training en pointe. The assessment considers age, training history, pointe range, foot/ankle control, intrinsic foot calf strength, pelvic/core control, and ballet technique.
What happens in a pre-pointe assessment?
What happens in a pre-pointe assessment? In the initial pre-pointe assessment, the physiotherapist will typically take a brief history to understand your training load, previous injuries, and your goals . Your therapist will then take a few measurements (e.g. pointe range, calf length, turnout range etc.)
How much does the pre-pointe assessment cost?
The pre-pointe assessment costs $216. The cost of the appointment also includes your comprehensive report prepared for you and your teacher; as well as videos of any exercises you may need to practice to prepare for ballet en pointe.
What are the requirements to go on pointe?
Criteria for Pointe Work The student must be at least 11 years old. The student must have at least 3 years of consistent training in ballet. The student must be taking a minimum of 3 ballet classes a week consistently. Be able to hold correct turnout while dancing from foot flat to demi-pointe.
What is a pre-pointe assessment?
Pre-pointe assessments are used to determine whether a ballet dancer is safe to progress to dancing en pointe. This transition will usually occur around 12 years of age.
There is only one level of Pre-Pointe. Pre-Pointe must be taken in conjunction with a standard ballet class, traditionally Ballet 3.
How to test if you are ready for pointe?
A good way to determine if someone looks ready for pointe is to see their releve - foot and ankle strength/control is easier to see barefoot or in flats.
What are the requirements for pre-pointe?
The following are general recommendations. The student must be at least 11 years old. The student must have at least 3 years of consistent training in ballet. The student must be taking a minimum of 3 ballet classes a week consistently. Be able to hold correct turnout while dancing from foot flat to demi-pointe.
Related links
Remedy Selection for Contaminated Sediments
assessment guidelines (TAGs) for guiding the evaluation using site-specific data. The remedy selection framework includes 6 steps: 1. Review the site
by L Lee 2017 Cited by 109 The purpose of this study was to investigate the injury incidence amongst pre-professional dancers attending a fulltime training school in New Zealand.
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