10 forms of twisted thinking 2025

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The document outlines ten forms of distorted thinking that can affect individuals, particularly in the context of cognitive behavior therapy for persistent psychosis. These distortions include all-or-nothing thinking, over-generalization, mental filtering, discounting the positive, jumping to conclusions, magnification, emotional reasoning, should statements, labeling, and personalization. Each form is explained with examples to illustrate how they can lead to negative emotions and behaviors.

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