Commitment to the department of health and mental hygiene for 2025

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Having good mental health makes life easier. It helps us to calm and comfort ourselves when were upset, to cope with the losses, changes, fears and uncertainties in life, to make and keep good relationships with other people and to learn. Having good mental health does not mean feeling good all the time.
Mental hygiene is important because it helps you stay productive and happy. A key part of mental hygiene also recognizing when you need to take a break from the stresses of everyday life. This could mean taking some time for yourself to relax and destress or reaching out to a friend or therapist for support.
Every day, we protect and promote the health of 8 million New Yorkers. Our work is broad-ranging. You see us in the inspection grades of dining establishments, the licenses dogs wear, the low- to no-cost health clinics in your neighborhood and the birth certificates for our youngest New Yorkers.
Mental Hygiene is a science. The main objective of mental hygiene is to build up ones ego rather than tearing down anothers ego. It tries to develop the power of tolerance and praise and discourages the habit of blaming others.
The three major purposes of mental hygiene are: (a) the development of understanding of the relation- ship between development of personality and expe- riences of life, (b) improvement of mental health, and (c) use of therapeutic techniques for treatment of mental patients (Crow and Crow, 1948).

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Included in the purpose statement there was the idea that it was necessary to determine how best to care for and treat the mentally sick, to prevent mental illness, and to conserve mental health (in National Committee for Mental Hygiene, The Mental Hygiene Movement).
Good mental hygiene gives us balance, health and well-being in our day-to-day lives. In a society marked by constant economic, social and even health changes, psychological burnout represents a significant burden in the lives of millions of people.

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