PHS Cheer INJURY REPORT 2025

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  1. Click ‘Get Form’ to open the PHS Cheer INJURY REPORT in the editor.
  2. Begin by entering today’s date in the designated field at the top of the form. This is crucial for record-keeping.
  3. Fill in the name of the injured person and indicate if it was a cheer-related injury by selecting 'Y' or 'N'.
  4. Complete details about the injured person, including age, gender, and date of injury. Ensure accuracy for proper documentation.
  5. In section G, select the type of stunt or tumbling pass that led to the injury from the provided list. This helps identify risk factors.
  6. Describe how the injury occurred in section P, providing as much detail as possible to assist with future prevention strategies.
  7. Finally, review all entries for completeness and accuracy before saving or sharing your report directly from our platform.

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The repetitive tumbling routines place a great deal of pressure on the spine and can result in stress fractures. Other vulnerable parts of the body include growth plates at the wrist, elbow, knee and ankle that can be traumatized with repetitive stress.
Summary: The most commonly injured areas are the ankle, wrist, lower back, and knee. More than half of cheerleading injuries are caused by overuse, with the most common acute, noncatastrophic injuries being soft tissue sprains and strains and upper extremity fractures.
If you think cheerleading only involves cute pom-poms and piggy tails, well, think again. Because according to studies, it is by far the most dangerous sport for female athletes, accounting for a number of serious injuries and even fatalities.