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Several studies suggest a link between a healthy diet and improved mental health. Choosing ingredients gives schools the ability to reduce added sugars in school meals. Added sugars offer no nutrients and can lead to obesity (and poor heart health) when over-consumed.
While pizza can be healthy if you make it the right way, most of the pizza you buy counts as junk food because of the high amount of refined carbohydrates, and sodium it contains. Pizza crust is typically made with refined flour, which is flour made from grains that have had their germ and bran removed.
Italians typically eat pizza for dinner, although it can also be enjoyed for lunch, especially on weekends or during casual outings. In Italy, pizza is often considered a more substantial meal, making it more popular in the evening.
Slice of Pizza: Yes, a slice of pizza can be considered a meal, especially if it is substantial and includes a variety of toppings, which may provide a balance of nutrients. Many people eat pizza as a main meal, particularly for lunch or dinner.
Pizza is high in calories, , sodium, and cholesterol, which can cause weight gain, high blood pressure, heart disease, and other health problems.
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Absolutely. If you dont have any dietary restrictions or special circumstances, its perfectly fine to eat a bite of pizza, enjoy the flavor, and not take in too many calories.
pizza is high in calories and salt, and it has a poor mix of macro-nutrients. Heavy on carbs (including sugars), heavy on fats, and low on protein.
After receiving our pizza in the small intestine, pancreatic juices and bile from the gallbladder will join in to help digest the pizza. The nutrients from the chyme (the pizza) will be digested and absorbed in the small intestine. The small intestine has little, tiny structures called villi.

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