Heat Illness Prevention Procedures Manual - CSUSBHeat Illness Prevention Campaign - General Educatio 2025

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Plan ahead and be prepared for extreme heat When it is hot, drink more water, juice and sports drinks. Avoid drinks with caffeine (tea, coffee, and cola) and alcohol. Be sure to eat regularly.
Remove the victim from the heat and have him lie down. Apply cool compresses, elevate the feet, drink fluids and use a fan to blow cool air. Get medical help if needed.
Heat Treatment Process Steps Heating. Jet engine parts going into a furnace. Holding. During the holding or soaking stage, the metal is kept at the achieved temperature. Cooling. Annealing. Normalising. Quench Hardening. Ageing. Stress Relieving.
Treatment Move the person out of the heat and into a shady or air-conditioned place. Lay the person down and raise the legs and feet slightly. Remove tight or heavy clothing. Have the person sip chilled water, a sports drink containing electrolytes or another nonalcoholic beverage without caffeine.
Move to a cool place and rest. Call 911 or your local emergency medical service. Remove excess clothing and drench skin with cool water; fan skin. Place ice bags on the armpits and groin areas. Offer cool fluids if alert and able to drink.
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Heat Standards in Specific States The following states have standards for heat exposure: California. Californias Heat Illness Prevention Standard requires employers to provide training, water, shade, and planning. A temperature of 80F triggers the requirements.
First Aid Take the affected worker to a cooler area (e.g., shade or air conditioning). Cool the worker immediately. Use active cooling techniques such as: Immerse the worker in cold water or an ice bath. Never leave a worker with heat-related illness alone. The illness can rapidly become worse. When in doubt, call 911!
Follow the 20% Rule. On the first day, work no more than 20% of the shifts duration at full intensity in the heat. Increase the duration of time at full intensity by no more than 20% a day until workers are used to working in the heat.

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