WORKSHEET AA 2025

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The questions you need to answer to complete step one of AA include: What do you want to change? What pain or fear do you associate with changing this area? What pleasure do you get out of not changing? What will it mean or cost if this does not change? What benefits could you gain by changing this?
The 12 Steps outline a path to spiritual progress through a series of actions designed to elicit what The Big Book of Alcoholics Anonymous refers to as a psychic change a complete mental, emotional, and spiritual shift in perception. We believe the 12 Steps can be a critical element of a long-term recovery program.
The purpose of the Twelve Steps is to recover from compulsive, out-of-control behaviors and restore manageability and order to your life. Addiction isnt a choice.
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In the twelve-step program, the human structure is symbolically represented in three dimensions: physical, mental, and spiritual. The problems the groups deal with are understood to manifest themselves in each dimension.
How to Work Step 7: 3 Tips Prioritize character-building over comfort. Its important to recognize and accept that emotional discomfort and pain are a part of the process. Focus on being humble and selfless instead of self-centered. Humility is a necessary part of developing a sober and fulfilling life. Be patient.
The Twelve Steps of A.A. are vital, life-saving tools. But how do we use them effectively? Keep It Simple Working The 12 Steps is a easy-to-read and understand workbook, we discover the core issues of the 12 Steps and how to work toward making them a daily part of our lives.
The basic premise of the 12-Step model is that people can help one another achieve and maintain abstinence from the substances or behaviors to which they are addicted.
A 12-step program is a peer-based mutual help program for alcoholism, drug abuse and other addictive and dysfunctional behaviors. The steps are guiding principles that outline how to overcome addiction, avoid triggers and live a healthy, productive life.

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