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What are the 5 importance of food?

Food provides our bodies with what they need to: stay alive, be active, move and work; build new cells and tissues for growth; stay healthy and heal themselves; prevent and fight infections.

What is the connection between food and disease health?

Having too much sugar, salt, or fat in your diet can raise your risk for certain diseases. Healthy eating can lower your risk for heart disease, stroke, diabetes, and other health conditions.

What is the meaning of food access?

Food access is defined by USAID as when [i]ndividuals have adequate incomes or other resources to purchase or barter to obtain levels of appropriate foods needed to maintain consumption of an adequate diet/nutrition level. Access requires that individuals have enough resources to obtain or produce food.

What is the relationship between food nutrition and health?

Food is essential beduse it contains substances which perform important functions in our body. These essential substances contribited by our food are called nutrients. If these nutrients are not present in our food in sufficient amounts, the result is ill health and in some cases, even death.

What is the relationship between fast food and health?

What are the health risks of eating fast food? Fast food is often high in calories, fat, and sugar but low in nutrients and fiber. While eating fast food occasionally isnt a problem, consuming it frequently may raise your risk of obesity, heart attack, and other health issues.

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