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Why do people use alcohol to cope?

Some people may drink to try to relieve the symptoms of mental ill-health. People drink for many reasons: to celebrate, socialise, commiserate or drown our sorrows. We may drink to try and change our mood: to feel more relaxed, courageous or confident. However, the effect of alcohol is only temporary.

Is alcohol a good source of nutrition?

Alcohol and nutrition. The energy in alcoholic drinks represents empty calories, meaning they are high in kilojoules but do not deliver any nutritional benefit.

What are the nutritional status of alcohol?

Many alcoholics are malnourished, either because they ingest too little of essential nutrients (e.g., carbohydrates, proteins, and vitamins) or because alcohol and its metabolism prevent the body from properly absorbing, digesting, and using those nutrients.

Why do people turn to alcohol as a coping mechanism?

There are many reasons why people turn to alcohol as a coping mechanism. These include drinking when young, having a family history of alcohol use, environmental factors and having experienced trauma.

Which is a nutritional consequence of alcohol use?

Alcohol and nutrition have the potential to interact at multiple levels. For example, heavy alcohol consumption can interfere with normal nutrition, resulting in overall malnutrition or in deficiencies of important micronutrients, such as zinc, by reducing their absorption or increasing their loss.