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Patients often leave their visits not understanding or remembering their physicians instructions, even when they say they do. The teach-back technique ensures patient understanding by asking patients to repeat their physicians instructions in their own words.
What are permanent restrictions after spinal surgery?
You probably should not perform powerlifting exercises after spinal fusion or any activity that puts extreme stresses on the spine. You may be restricted from certain physical labor jobs such as heavy lifting, repetitive lifting, twisting, or lower back bending.
How do you take care of your spine?
Sit and stand with good posture: Sitting for extended periods of time wont hurt your spine as long as you maintain good posture. Avoid slouching and try to keep your head aligned over your pelvis and your shoulders back, says Dr. Harrop. When standing, remember to engage your core to support your spine.
What are the precautions for postoperative spine?
Spinal Precautions: All patients following spine surgery will be on spinal precautions. These are: no bending, twisting or lifting greater than ten pounds for approximately 2-6 weeks based on the spinal surgery and post-operative orders Patients should also logroll to get out of bed.
What precautions should be taken after spine surgery?
You may have dissolvable sutures or staples that will be addressed at your follow up visit. Plan to rest for the first 24-48 hours following discharge from the hospital. Avoid excessive bending, twisting, pushing, pulling, or lifting more than 5 pounds. Walk twice a day for 30 minutes using a walker or cane as needed.
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Unusual sensations or numbness in the limbs: spinal fusion operations occur near the nerve canal. You may experience symptoms of nerve damage from the procedure. Fever, chills, or signs of infection: if your body develops an infection, your immune system will try to fight it with a fever.
What should you avoid after spine surgery?
Walking is a good way to keep active, but you should avoid heavy lifting, awkward twisting and leaning when you do everyday tasks until youre feeling better. You may be asked to return to hospital for one or more follow-up appointments in the weeks after your operation to check how youre doing.
Related links
Surgical Site Infection Event (SSI)
Jan 1, 2025 The Instructions for Completion of the Surgical Site Infection Form (CDC 57.120) include brief instructions for collection and entry of each
A Patients Guide to Anatomy and Function of the Spine
Your spine is made up of 24 small bones (vertebrae) that are stacked on top of each other to create the spinal column. Between each vertebra is a soft, gel-like
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