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Exploring the effects of the problem. Situating the problem in context. Discovering unique outcomes. Re-authoring problematic dominant stories.
An example of how Narrative Therapy would help Tom rewrite is story is by first separating The Anxiety from Tom. Instead of Tom saying, I have anxiety, I am a loser, he would say, The Anxiety tricks me to think I am a loser. Why does Narrative Therapy do this?
While narrative therapy has many benefits, there are a few cons to this approach that are important to be aware of. They include: Not appropriate for those with intellectual disabilities or language issues. Non-directive approach may be overwhelming for some clients.
There are core aspects of narrative therapy: The deconstruction of problematic and dominant storylines or narratives. Breaking the narrative into smaller and more manageable chunks. Rewriting the script of the problematic and dominant storylines.
In narrative therapy, a client doesnt get blamed for their problems, nor do they place blame on other people. They may explore events and discuss aspects of their life stories, learning to recognize alternative and dominant narratives within their lives, and actively work to change maladaptive thoughts and behaviors.
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This book from one of the developers of narrative therapy takes the reader through the five main areas of narrative therapy, ing to White: re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, and externalizing conversations.
ing to Payne (1), the author of Narrative Therapy: An Introduction for Counselors, the first step of narrative therapy is to allow space for the client to share the problem-saturated story. This story could have a negative outlook and be more focused on whats going wrong instead of any hope for the future (1).
This book from one of the developers of narrative therapy takes the reader through the five main areas of narrative therapy, ing to White: re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, and externalizing conversations.

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