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Start by gathering all your documents and records in one place, then think about these ideas as you dive in. Organize by person, then keep it chronological. Keep only the essentials close at hand. Take advantage of online patient portals. Try an online storage solution. Consider one family medicine provider for everyone.
But a family history can take many forms, including the following: A record of your family with you as a child, containing recollections of your parents and other living ancestors. A record of your family with you as a parent, containing recollections of your children and your other descendants.
A family health history is a record of health information about a person and his or her close relatives. A complete record includes information from three generations of relatives, including children, brothers and sisters, parents, aunts and uncles, nieces and nephews, grandparents, and cousins.
Whether you use a binder, folders or a notebook, alphabetize the files by surname so you can quickly find the family you want to research. Within each surname folder or binder, file items in chronological order starting with a couples marriage and ending with their death.
Collect your family health history Collect information about your parents, sisters, brothers, half-sisters, half-brothers, children, grandparents, aunts, uncles, nieces, and nephews. Include information on major medical conditions, causes of death, age at disease diagnosis, age at death, and ethnic background.
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Include information on major medical conditions, causes of death, age at disease diagnosis, age at death, and ethnic background. Be sure to update the information regularly and share what youve learned with your family and with your healthcare provider.

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