Oprah's debt diet worksheet 2026

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  1. Click ‘Get Form’ to open the Oprah's Debt Diet worksheet in the editor.
  2. Begin by entering your name and class period at the top of the worksheet. This personalizes your document and helps keep track of your progress.
  3. In the first section, reflect on the quotes provided. Fill in the blanks with your thoughts on financial habits and cultural influences on spending.
  4. Move to the income and debt sections. List your sources of income and any debts you currently have. This will help you visualize your financial situation.
  5. Identify your three biggest problems related to debt. Use this space to be honest about what challenges you face.
  6. Follow through with the four steps of the Debt Diet outlined in the worksheet. Write down actionable steps you can take towards reducing debt.
  7. Complete any additional questions regarding budgeting, spending habits, and lessons learned from each segment of Oprah’s Debt Diet series.

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You have a choice in how you spend your money, so having a spending plan in place is always proactive and empowering. A spending plan, like this pie chart, is the road map you need to get to your destinationa debt-free life.
Debt Diet Step 7: Prioritize your debts and increase your credit score. Debt Diet Step 8: Understand your spending issues and save.
Oprah Debt Diet Process Step # 1: Determine Exactly How Much Debt You Have. Step #2 : Eliminate Unnecessary Expenses. Step #3: Learn About the Credit Cards You Have. Step #4: Learn to Cut Back on Your Spending Habits. Step # 5: Develop a Monthly Spending Plan. Step #6: Develop Ways to Increase Your Income.

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You have a choice in how you spend your money, so having a spending plan in place is always proactive and empowering. A spending plan, like this pie chart, is the road map you need to get to your destinationa debt-free life.
Jean says the Bradleys can shrink their debt immediately by simply spending less. Instead of spending $7,000 a year on her hair, Lisa will have to spend half that amount. The Bradleys spend $30,000 eating out, but on the Debt Diet, theyll have to cut that amount in two.
Jean says the Bradleys can shrink their debt immediately by simply spending less. Instead of spending $7,000 a year on her hair, Lisa will have to spend half that amount. The Bradleys spend $30,000 eating out, but on the Debt Diet, theyll have to cut that amount in two.

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