Psqi questionnaire 2025

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  1. Click ‘Get Form’ to open the PSQI questionnaire in the editor.
  2. Begin by entering your name and date at the top of the form. This personal information is essential for tracking your responses.
  3. Proceed to answer questions about your sleep habits over the past month. For each question, provide accurate responses based on your experiences.
  4. For questions regarding specific sleep issues (questions 5a-5j), select the frequency that best describes your experience. Use the provided scale for clarity.
  5. After completing all questions, review your answers for accuracy. Make any necessary edits directly in the editor.
  6. Once satisfied with your responses, save or export your completed questionnaire for submission or personal records.

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The Pittsburgh Sleep Quality Index (PSQI) is a widely used self-report questionnaire that assesses sleep quality over a one-month time interval. The measure was developed by Dr. Daniel Buysse, Dr. Charles Reynolds, Dr. Timothy Monk, Dr. Susan Berman, and Dr. David Kupfer at the University of Pittsburgh.
Pittsburgh Sleep Quality Index (PSQI) The 19 items are grouped into 7 components, including (1) sleep duration, (2) sleep disturbance, (3) sleep latency, (4) daytime dysfunction due to sleepiness, (5) sleep efficiency, (6) overall sleep quality, and (7) sleep medication use.
Scoring and Interpretation Each item on the measure is rated on a 5-point scale (1=never; 2=rarely; 3=sometimes; 4=often; and 5=always) with a range in score from 8 to 40 with higher scores indicating greater severity of sleep disturbance.
Scoring Using a four-point, Likert-type scale, respondents indicate how frequently they exhibit certain sleep behaviors (0 = few, 1 = some- times, 2 = often, and 3 = almost always).
In scoring the PSQI, seven component scores are derived, each scored 0 (no difficulty) to 3 (severe difficulty). The component scores are summed to produce a global score (range 0 to 21). Higher scores indicate worse sleep quality.
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The score of each subscale was weighted equally on a 03 scale, and summed to yield a global PSQI score ranging from 0 to 21. Higher scores indicated worse sleep quality. The validity of the Chinese version of the PSQI has been supported in patients with cancer,33 students,34 and community-dwelling older adults.
Each item is scored from 0 to 3, and the total scores of the seven components are referred to as the global PSQI score, which ranges from 0 to 21. A global PSQI score over 5 indicates poor sleep relative to clinical and laboratory measures, and higher scores indicate poorer sleep quality.
Scores for each question range from 0 to 3, with higher scores indicating more acute sleep disturbances. Developers have suggested a cut- off score of 5 for the global scale as it correctly identified 88.5% of the patient group in their validation study.

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