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What is the chart to keep track of movements?

A diary is a record you keep of when and how much faeces (poo) you passed or leaked during the day and overnight. Your health professional will use this information as part of your continence assessment to develop your plan for treatment or management.

How to keep a diary?

You and your doctor can use something called the Bristol Stool Scale or Bristol Stool Chart. It uses pictures and brief descriptions to give you a way to talk about shapes and types of poop, what doctors call stools. Its also known as the Meyers Scale.

How can I empty my completely fast?

Here are the five best drinks to help ease your constipation, and two that you should avoid. Water. In order for stool to be solid but soft enough to move through the gut, it has to contain the right amount of water. Coffee. Its no secret that coffee can make you poop. Warm drinks. Fruit juice. Probiotic drinks.

What simple trick empties your immediately?

How do you fill out a diary? A diary is usually kept for seven days in a row. It should be filled out using the persons normal routine. Every motion is recorded during the time you are asked to fill out the diary.

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