Wellness inventory pdf 2025

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The Five Factor Wellness Inventory (FFWEL) is an evidence-based tool used to assess wellness characteristics as a basis for helping individuals make choices for healthier living.
The 5F-WEL measures the factors in the Indivisible Self Evidence Based Model of Wellness (ISWEL). These include the single higher order Wellness factor, five second-order factors, and 17 discrete wellness scales. These scales are measured using 73 scored items.
The first step toward wellness is identifying how the seven domains of wellness are interrelated and influence each other. The seven domains of wellness are: physical, social, occupational, emotional, intellectual, environmental, and spiritual.
Personality is most frequently measured with the five factor model (FFM; McCrae, 2010). This represents regularities of thoughts, feelings, and behaviours in individuals expressed in five broad trait factors: : (1) Openness, (2) Conscientiousness, (3) Extraversion, (4) Agreeableness, and (5) Neuroticism.
The Five Factor Wellness Inventory (FFWEL) is a new evidence-based tool designed to assess characteristics of wellness as a basis for helping individuals make choices for healthier living.
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These were seen as the factors comprising the self, or the indivisible self. Creative Self. Coping Self. Social Self. Essential Self. Physical Self.
Wellness is multi-dimensional: physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial.

5 factor wellness inventory