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Personal wellness involves your physical, emotional, mental, and spiritual health.
Personal wellness involves your physical, emotional, mental, and spiritual health.
The Wellness Evaluation of Lifestyle or WEL Inventory was developed to measure each of the components of wellness depicted in the Wheel. It is based on the major life tasks and subtasks that enable healthy persons to interact effectively with environment and ecological life forces.
In the IS-WEL model, five factors were defined as follows: The Creative Self includes thinking, emotions, control, work, and positive humor. The Coping Self includes leisure, stress management, self-worth, and realistic beliefs. The Social Self includes the characteristics of friendship and love.
The Four Dimensions Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. ... Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one's feelings and moods. ... Physical Wellness. ... Social Wellness.
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Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one's health, well-being, and quality of life.
The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.
The 5F-WEL measures the factors in the Indivisible Self Evidence Based Model of Wellness (ISWEL). These include the single higher order Wellness factor, five second-order factors, and 17 discrete wellness scales. These scales are measured using 73 scored items.
This definition indicates that it is really important to know the overall individual's current health and wellbeing status by considering all three dimensions of health that is physical, mental and social health.
According to the World Health Organization, the four dimensions of wellness \u2013 social, physical, spiritual and intellectual \u2013 are all intertwined and can affect each other. It is not simply an absence of illness. Integrating the four dimensions can help you develop a personalized plan to live life more completely.

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