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Diabetes smart goals pdf

Diabetes smart goals examples 2025

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The document from Southern Illinois University School of Medicine outlines a structured approach for diabetes management through SMART goals. It encourages patients to set personal health goals in areas such as physical activity, diet, medication adherence, blood sugar monitoring, foot care, and smoking cessation. The document emphasizes the importance of patient involvement and confidence in achieving these goals, along with a follow-up mechanism to assess progress and provide additional support.

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Click ‘Get Form’ to open the diabetes smart goals examples in the editor.
Begin by entering today's date at the top of the form. This helps track your progress over time.
In the 'Smart Goals for Diabetes' section, write your name on the patient label line to personalize your goals.
Review each goal category: Getting Active, My Diet, My Medicines, Checking My Blood Sugar, My Daily Foot Checks, Quit Smoking. Choose a specific goal from each category that resonates with you.
For each selected goal, fill in the blank space provided with your personalized commitment. Be specific about what you will do.
Assess your confidence level using the ladder provided and mark your choice in the follow-up section.
If you need special help to reach your goal, check off any referrals needed in Section III.
Finally, schedule a follow-up phone call by writing down who will contact you and when in Section IV.

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What are the 5 smart goals and give an example?

Lets take a closer look at the five components of creating a SMART goal. 1. Make your goal SPECIFIC. The first step in SMART goal setting is to make it specific. Make your goal MEASURABLE. 3. Make your goal ACHIEVABLE. Make your goal RELEVANT. 5. Make your goal TIME-BASED.

What are the goals for a diabetic patient?

The overall goal for people with diabetes is to try to keep daily blood glucose levels and HbA1c within the recommended target range without frequent hypoglycemia (lows).

What is an example of a SMART goal for diabetes?

If you want to improve your diabetes by eating healthier, exercising, or drinking less juice, you have no pointers. Setting a specific goal of eating a bowl of salad four days a week, going for a walk two days per week, or not drinking juice three days out of the week are examples of measurable goals.

What are some short-term goals for diabetes?

Eating goal: Four days each week (How Often) I will eat an apple instead of ice cream as my evening snack (Realistic and Specific). Physical activity goal: Five days each week (How Often) I will take a 30 minute walk during my lunch hour since I dont really need the whole hour to eat (Realistic and Specific).