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welcome everyone dr mandel here all this chaos worldwide is causing our stress hormones to get way out of the hand causing the sympathetic nervous system to be stimulated secreting cortisol norepinephrine as well as adrenaline throughout our bloodstream this is causing that nervous that anxiety sensation that weamp;#39;re experiencing which is affecting our daily lives i am going to share with you specific acupressure points that you are going to be able to stop that sympathetic that system thatamp;#39;s stimulating your body immediately these specific points are going to downgrade your sympathetic nervous system allowing your parasympathetic system to start to kick in this will immediately slow down your brain waves which rejuvenates the brain chemistry and gives rise to a calmer state of mind hormones like dopamine known as the feel good hormone serotonin which helps put you in a better mood as well as those endorphins that will give your body that instant relaxation and th