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if you want a natural way to reduce period pain try reflexology begin by applying oil to your feet then locate the uterus points located on the inner ankles now everyoneamp;#39;s uterus point is located slightly differently so if you circle this whole area you know youamp;#39;ll definitely get it press and circle with a medium pressure for approximately one minute you can do both at the same time or individually whichever you prefer then pulse for a few times on the reflex points then once youamp;#39;ve done this just hold the reflex point take a few deep breaths in and repeat as often as you feel you need
