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- Having an abandonment wound is much more common than you think. An abandonment wound is when as a kid, we felt like in some way we are either physically, emotionally, or some form of abandonment happened where we felt like either our feelings didnt matter, a parent physically left or became emotionally unavailable and as a result of this, we wired in a level of ourselves that thought that theres some level of shame that we are broken in some way, that our feelings dont matter, and what well find is that theres many side effects or symptoms that come from the abandonment wound. Some of them would include like over sensitivity to feedback or criticism, overreacting to conflict, extremist tendencies, maybe ghosting at the first sight of conflict, jealousy, self-doubt, insecurity, stayed in abusive relationships, people pleasers are also a common side effect of the abandonment wound when we feel like we have to change ourselves in order to gain the validation or approval of someone
