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hi my name is Emily I am currently a counselor and training so I am taking classes that are teaching me the basic listening and helping skills that I need to acquire before becoming a professional counselor so I am under supervision of my professor so Id like to get this counseling session started off by kind of going over with you the counseling process and what it all entails so that you have a better understanding of what your treatment is going to look like if you have any questions throughout the process please dont hesitate to ask Im more than happy to help clarify so counseling to me is a process where you come in with a concern or an issue thats going on in your life and you can kind of open up and be honest with me about you know your feelings on that issue or your thoughts or your behaviors and kind of become aware of why you may be experiencing this in your life right now kind of coming to the realization of what I can do to help myself what my strengths are what my weak