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What is online therapy, or as some call it, online counseling? Well, it refers to receiving professional help for mental health issues via the internet by video, phone, live chat, or email. In practice, many online therapists offer therapy via traditional phone services as well. So, online therapy means receiving professional help at a distance rather than with client and therapist in the same room as in traditional therapy. Hello, Im Carl Benedict, a Licensed Clinical Professional Counselor in Maryland and creator of Serenity Online Therapy where I have provided online therapy since 2005. I have also provided traditional therapy at behavioral health clinics where I have been employed as a therapist since 1996. Thus, I am intimately familiar with both traditional and online therapy and do not view one as better than the other. Rather I see both as viable options to consider in your search for the right type of therapy for you. Through my website, I offer online video, phone, chat, an