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today were going to talk about the best foods to clean out your liver your liver is not necessarily dirty okay it doesnt accumulate toxins in fact its main function is to detoxify toxins and poisons and chemicals but its not a storage facility for poisons and chemicals unless you have a fatty liver because these toxins are stored in your fat cells now when your liver gets inflamed it heals with scar tissue and you can develop cirrhosis and you can lose function and create all sorts of issues but the liver itself is not a reservoir for toxins so i want to shift my talk into the best foods to reestablish the full function of your liver to get your liver able to detoxify at the highest level and you can totally do this with foods so were going to cover all those but i want to first talk about the different functions of the liver okay it has the ability to detoxify it makes bile bile is a detergent to help you break down fats and extract certain nutrients from fat your liver is a main
