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Commonly Asked Questions about Divorce and Children

However, certain age groups tend to have stronger reactions. This doesnt mean you should hold off on your divorce until your kids docHub a certain age, but be aware that they may need more help coping right now. Children and parents typically adjust within two years of the divorce.
When divorcing with kids, you need to address issues such as child support, physical custody and legal custody. You also want to make the divorce as easy on your children as possible, which may mean trying to negotiate a settlement agreement outside of court to allow for an uncontested divorce. Divorce With Kids: Everything You Need To Know Forbes Advisor forbes.com advisor legal divorce-with- forbes.com advisor legal divorce-with-
Elementary school age (612) This is arguably the toughest age for children to deal with the separation or divorce of their parents. Thats because theyre old enough to remember the good times (or good feelings) from when you were a united family.
You can help your children grieve their loss and adjust to new circumstances by helping them express their emotions. Listen. Encourage your child to share their feelings and really listen to them. They may be feeling sadness, loss or frustration about things you may not have expected.
Research has documented that parental divorce/separation is associated with an increased risk for child and adolescent adjustment problems, including academic difficulties (e.g., lower grades and school dropout), disruptive behaviors (e.g., conduct and substance use problems), and depressed mood2.
Let your kids know that even though the physical circumstances of the family unit will change, they can continue to have healthy, loving relationships with both of their parents. Itll be okay. Tell kids that things wont always be easy, but they will work out.
Still, self-esteem drops for many teenagers (but more so for children) during parental divorce. It may lead adolescents to question their own future ability to maintain a long-term relationship with a partner, and many feel considerable anger towards one or both parents.
Divorce therapy for children is usually conducted through Cognitive Behavioral Therapy (CBT). This type of treatment is based on the theory that our thoughts cause our behavior and our resulting feelings other people do not cause them.