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Personal Training Client Packet - Purdue University - purdue 2025

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The document is a comprehensive guide for new clients of Purdue Rec Sports Personal Training, detailing the necessary steps to begin personal training, including required forms, fitness assessments, and various training options such as one-on-one and buddy sessions. It outlines policies regarding cancellations, refunds, and health screenings, along with a waiver for participants to acknowledge risks associated with physical activity. Additionally, it includes questionnaires to assess client health status and fitness goals.

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Click ‘Get Form’ to open it in the editor.
Begin with the 'Personal Training Package Information' section. Select the services you are interested in and circle your membership type.
Move on to the 'Personal Training Policies' section. Review the policies carefully, ensuring you understand cancellation and refund terms.
Fill out the 'Waiver, Release and Hold Harmless Agreement'. Print your name, sign, and date where indicated.
Complete the 'Client Data Questionnaire' by providing your personal information such as name, contact details, and emergency contact.
Proceed to the 'Medical Screening' section. Answer all questions honestly regarding your health status.
In the 'Personal Fitness Goals Questionnaire', check off your fitness goals and provide additional insights about your exercise patterns.
Once completed, save your document and return it to the Member Services desk at Purdue Rec Sports.

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Got questions?

We have answers to the most popular questions from our customers. If you can't find an answer to your question, please contact us.

How long do clients stay with a personal trainer?

0:00 2:03 Or do they think of it as an investment each week or month to pay for the coach. And is the coachMoreOr do they think of it as an investment each week or month to pay for the coach. And is the coach providing. Results. So typically in our studio.

How to assess a client for personal training?

Personal Trainer Assessment #1: Health and Lifestyle Assessments Health and lifestyle questionnaire. Identifying medical history and lifestyle factors. Methods of measuring body composition. Tracking changes over time. Cardiovascular endurance tests. Muscular strength tests. Flexibility tests and mobility assessments.

How to do client check-ins?

Here are four key things you should keep in mind: Establish a clear client check-ins routine. Set client check-in rules and guidelines. Collect qualitative and quantitative data. Streamline your entire check-ins process into one platform.

What to say during client check-ins personal training?

Check in questions are a little more generic and provide an informative input from both parties. For example, you may ask your client to do some self reflection so you can see how they feel with their progress and you can also ask them if you, as their PT, can do more for them.

What is a good client retention rate for a personal trainer?

Statistics reveal that the average retention rate for personal training clients hovers around 80%. This means that for every ten clients you coach, eight may stick around if you play your cards right.

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What to ask in a PT consultation?

Questions about your PT What qualifications do you have? What experience do you have? Do you have any examples of client success stories? What is your style of personal training? How many days per week do I need to work out? How do you incorporate fun into sessions?

What are the client check in questions for personal training?

Eight essential fitness client check-in questions #2 Did you complete all of your assigned workouts? Why or why not? #3 How much sleep did you get/how much water did you drink/steps did you take, on average? #4 What has your motivation level been on a scale of 1-10?

Is Purdue physical therapy free?

There are charges for all physical therapy services and supplies. It is the patients responsibility to verify their physical therapy or supply coverage prior to therapy. See our virtual physical therapy resources from Dr. Jeff Stein.