Relapse prevention questions 2026

1. Click ‘Get Form’ to open the relapse prevention questions in the editor.
2. Begin with Section A, where you will identify individuals who may trigger your urges. List three people you associate with using or drinking.
3. Move to Section B and reflect on feelings that put you at risk. Write down three emotions that could lead to relapse.
4. In Section C, describe situations or events that may increase your risk of using. Provide reasons for each scenario.
5. Finally, in Section D, outline the consequences of a potential relapse. List at least four outcomes that would affect your life.
6. Review the relapse warning signs and check those that apply to you. Select your top five warning signs for discussion with your therapist.

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