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Women can begin massage therapy at any point in their pregnancy during the first, second, or third trimester. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy.
A prenatal massage is a full body massage performed by a certified prenatal massage therapist that is similar to a Swedish massage (like what you might experience at a spa) except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.
Its safe to have up to weekly prenatal massages as long as you dont have a condition that could put you or your baby at risk. Call 214-645-8300 or request an appointment online with your doctor to discuss your personal risk factors or to get clearance to enjoy a prenatal massage.
To be safe, pregnancy massage experts avoid deep massage and strong pressure on the legs. Using strong pressure could dislodge a blood clot.
1. Women in their first trimester of pregnancy. The American Pregnancy Association says that women can begin massage at any point during a pregnancy. However, many prenatal massage therapists will not accept clients until the second trimester of pregnancy.
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People also ask

Pregnancy massage can be performed with as much or as little clothing as youre comfortable wearing its always a personal decision.
The biggest difference between massage and prenatal massage is body positioning on the table. This is assuming your wondering the difference between a woman who is NOT pregnant vs one who is is. During a pregnancy or prenatal massage pillows and bolsters are used for client comfort.
Prenatal massage predominantly uses the Swedish massage technique, which focuses on long, sweeping strokes with only minimal pressure applied to the body. Deep tissue pressure, which is common in other therapeutic massages, wont be used as it could potentially be harmful to mother or baby.

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