CO-PARENTING SKILLS SELF-ASSESSMENT 2025

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As you learn to co-parent, remember to: Work to put aside your anger and cooperate to put your childrens needs first. Be polite and treat the other parent with respect. Avoid sarcasm, rudeness and insults. Keep communication brief and to the point.
🚩 5 Red Flags in Co-Parenting 🚩 1️⃣ Ghosting Communication: Ignoring calls, texts, or emails about the kids? Theyre not just avoiding youtheyre avoiding responsibility. 2️⃣ Crossing Boundaries Like Its a Sport: Showing up unannounced, breaking agreements, disrespecting your time with the kids?
Important Issues to Address in a Co-Parenting Plan Which parent will provide your childrens home base? Who will be responsible for pick-ups, drop-offs, and transportation-related expenses? How will you decide to approve or disapprove of new extracurricular activities?
Instead, let whats best for your kidsyou working cooperatively with the other parentmotivate your actions. Get your feelings out somewhere else. Never vent to your child. Stay kid-focused. Never use kids as messengers. Keep your issues to yourself. Set a business-like tone. Make requests. Listen. Show restraint.
50/50 schedules can benefit a child because the child spends substantial time living with both parents. This allows him or her to build a close relationship with both parents, and to feel cared for by both parents. 50/50 schedules work best when: The parents live fairly close to each other, so exchanges are easier.

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In a healthy co-parenting relationship, each parent will respect boundaries around things like bedtime, schoolwork, screen time, and extracurricular activities. Medical care: Both parents should be aware of and support any medical needs, allergies, and prescriptions, among other things, their child may have.

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