Related links
Fitness Assessment Data Sheet
Customize this data sheet depending on your client/patient, setting, and assessment skills. Name: Age: DOB: . Phone (Cell, work, home):. Email:
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Joe Rubios Fundamental Training Principles for the
These runs performed at 70-75% of. VO2max increase the athletes ability to utilize a greater percentage of their aerobic capacity developed the previous fall.
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Functional Movement Screen Scoring Sheet
An FMS scoring sheet is a standardized tool used to evaluate and document an individuals movement patterns, identifying limitations and asymmetries to help.
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