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Weight training. 2. Bodybuilding. 3. Muscle strength. I. Title. II. Title: Jim Stoppani's encyclopedia of muscle and strength. GV546.S74 2014 613.7'13--dc23 ...
by J Brumitt · 2015 · Cited by 48 — The purpose of this clinical commentary is to review the muscular and tendinous adaptations associated with strength training, link training adaptations and ...
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
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