SELF- DISCIPLINE SHEET 2025

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The document is a Self-Discipline Sheet for students at Y.H. Park Taekwondo Academy, where they are encouraged to record tasks completed independently at home or school. Completing ten lines earns attitude stripes, which contribute towards an Above and Beyond Award during belt tests.

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What are three types of self-discipline?

Here are examples of three types: active discipline, reactive discipline, and proactive discipline. Active discipline is doing what you need to in that very moment such as eating a healthy meal, limiting your distractions while studying, or exercising.

What are the three types of discipline?

The five pillars of self-discipline are acceptance, willpower, hard work, industry, and persistence. Acceptance is the most basic challenge people face. They fail to accurately perceive and accept their current situation. It is important to identify an area where your discipline is weakest.

What are the 3 types of self-discipline?

Here are examples of three types: active discipline, reactive discipline, and proactive discipline.

How can I teach myself self-discipline?

Here are some tips to show you how to build self-discipline: Write out your goals. Practice prioritizing. Know your weaknesses. Get others to hold you accountable. Change your perspective. Be mindful of your urges. Forgive yourself and move forward. Have a backup plan.

What are the 5 levels of self-discipline?

Self-discipline varies from person to person but can be achieved through five steps: acceptance, willpower, hard work, execution, and persistence.

What are the three 3 habits of self-control?

Those who master self-control often cultivate three powerful habits: self-preservation, self-assertion, and self-fulfillment. These habits shape not only what they do, but who they become.

SELF- DISCIPLINE SHEET 2025

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