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Is it reasonable to believe in aromatherapy?

Aromatherapy is considered important because of both the physiological and psychological healing benefits that people claim come from the process. Aromatherapy is considered extraordinary because of the explanations of why the essential oils are considered to be healing.

What is aromatherapy considered?

Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain.

Is aromatherapy a holistic therapy?

Aromatherapy is a holistic healing approach that uses natural plant extracts to promote health and well-being and is usually referenced as an essential oil therapy. Aromatherapy uses natural aromatic extracts from plants and herbs to improve the health of the body, mind, and spirit.

How aromatherapy affects the olfactory system?

Inhaling essential oils is the fasted route into the body for essential oils. When you breathe in essential oil vapours and odours the molecules are absorbed by the hairs inside your nostrils that have receptors, these then send a signal to your into the olfactory bulb in your limbic system.

How does aromatherapy promote health and well-being?

Aromatherapy is used to support our overall health and wellbeing using essential oils from plants, berries, roots, leaves and flowers through our sense of smell or skin absorption to help us relax, relieve pain and boost our mood.

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