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4. Desensitization. In this phase, the disturbing event is evaluated rationally. Your therapist will try to help you change the way your brain associates trauma with its trigger.
2:28 4:01 Virtual EMDR How to Select your Target - YouTube YouTube Start of suggested clip End of suggested clip To begin identify the earliest or first event you can remember. If you cannot remember the earliest.MoreTo begin identify the earliest or first event you can remember. If you cannot remember the earliest. Event then choose the most disturbing or worst memory that stands.
Phase 7: Closure If the processing of the traumatic target event is not complete in a single session, the therapist will assist the person in using a variety of self-\u2010calming techniques in order to regain a sense of equilibrium.
Pseudoscience. EMDR has been characterized as pseudoscience, because the underlying theory is unfalsifiable. Also, the results of the therapy are non-specific, especially if the eye movement component is irrelevant to the results.
EMDR is a complex protocol in the sense that it involves several components: behavioral, cognitive, emotional and physical (Shapiro, 2001).

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The Three-Pronged Protocol The standard protocol for EMDR therapy consists of a \u201cthree-pronged\u201d (past, present, and future) approach in which, initially, past events, then present issues, and finally anticipated future situations are targeted in therapy.
The Three-Pronged Protocol The standard protocol for EMDR therapy consists of a \u201cthree-pronged\u201d (past, present, and future) approach in which, initially, past events, then present issues, and finally anticipated future situations are targeted in therapy.
The Three-Pronged Protocol The standard protocol for EMDR therapy consists of a \u201cthree-pronged\u201d (past, present, and future) approach in which, initially, past events, then present issues, and finally anticipated future situations are targeted in therapy.
The two key elements of EMDR therapy are identified as the belief that eye movements enhance the efficacy of therapeutic treatment through the development of physiological and neurological transformations, and that these changes actually assist the client in healing and recovering from the negative memories.
Initial targets can be identified in EMDR's phase 1, history taking and treatment planning. In addition, new targets often emerge during phases 4\u20136, desensitization, installation of positive cognition, and body scan.

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