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What is the most commonly used motion in cheer stunts?

Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine.

How do you do t motion?

0:01 1:14 So you can see that all it is is bending my elbows. Now notice that when i did that i didn't bringMoreSo you can see that all it is is bending my elbows. Now notice that when i did that i didn't bring them too far in and i didn't hunch my shoulders. Forward i stayed nice and tall.

What are the three positions in cheerleading?

The three main roles in cheerleading are the bases, the flyers and the spotters. A truly versatile cheerleader will be able to do any of these roles even though it is more common for cheerleaders to be focused to only one or two roles.

How do you teach cheerleading motions?

2:17 3:39 Cheer Motion Technique and Drills - YouTube YouTube Start of suggested clip End of suggested clip Another drill that we have for placement is going to be the line drill what we're gonna do is we'reMoreAnother drill that we have for placement is going to be the line drill what we're gonna do is we're gonna line the cheerleaders up in line and we're gonna make sure they do the motions that match.

What is motion technique in cheer?

0:08 3:39 Cheer Motion Technique and Drills - YouTube YouTube Start of suggested clip End of suggested clip We're gonna begin with some basic Moshiach technique. And we're gonna go over a couple motion drillsMoreWe're gonna begin with some basic Moshiach technique. And we're gonna go over a couple motion drills the first thing we're going to talk about is your fists. And your wrists.

it is a sideways rotary movement of the body and it is performed by bringing the hands to the floor one at a time while the body inverts

19 basic steps of cheerdance t motion in cheerdance cheer jumps pdf

What are the 3 basic positions for cheerleading?

The three main roles in cheerleading are the bases, the flyers and the spotters. A truly versatile cheerleader will be able to do any of these roles even though it is more common for cheerleaders to be focused to only one or two roles.

How do you wrap your wrists for cheerleading?

0:22 0:42 Wrist pain during tumbling and stunting - YouTube YouTube Start of suggested clip End of suggested clip The wrist from the forearm is by grabbing on just below these two bumps on the side of your wrist.MoreThe wrist from the forearm is by grabbing on just below these two bumps on the side of your wrist. And holding our forearm from there we would go through some hand circles.

How do you hit your motions in cheerleading?

0:48 3:39 Cheer Motion Technique and Drills - YouTube YouTube Start of suggested clip End of suggested clip You wanna just keep your arm straight up and keep your head straight up and down next motion we'reMoreYou wanna just keep your arm straight up and keep your head straight up and down next motion we're gonna go over is a high beat.

When hitting motions in cheer wrists should be?

In all, you should punch your motions out with a lot of strength. Never Bend Your Wrists - Your wrists should never be bent, cocked, or out of alignment with your arms. This is one of the small tricks that can make a world of difference. Watch the Elbows - If you're in an extended motion, your elbows should be locked.

What is motion technique in cheerleading?

1:21 3:39 Cheer Motion Technique and Drills - YouTube YouTube Start of suggested clip End of suggested clip Next motion is a tee motion. Again relax shoulders. Straight. Across your body this is a motionMoreNext motion is a tee motion. Again relax shoulders. Straight. Across your body this is a motion where you really got to watch the levels people have a tendency to go sometimes too high and too low.

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