Wellness for Life 2026

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  1. Click ‘Get Form’ to open the Wellness for Life Program Rewards Qualification Form in the editor.
  2. Begin by filling in the 'Name of Insured' field. Ensure that you print or type all information clearly.
  3. Select the gender of the insured by checking either 'Male' or 'Female'.
  4. Enter the Insured Social Security Number and Birth Date in the specified formats.
  5. Input the Policy Number and Insured’s Address, including City, State, and Zip Code.
  6. Record the Insured’s Weight in pounds. If there are extenuating circumstances affecting this measurement, code it as '9999'.
  7. Indicate any special physical conditions or extenuating circumstances that may affect weight measurements.
  8. Fill in the date of the routine physical exam when these measurements were taken.
  9. Provide the Name and Address of the Doctor who conducted the physical exam.
  10. Ensure that your doctor or authorized representative signs and dates the form before submission.

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The Four Rs of Wellbeing: Reconnect, Reimagine, Renovate, Resilience. David Germond shares four essential steps for managing mental health, breaking down stigma, and recognising the people behind the numbers.
Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a persons life. Each aspect of wellness can affect overall quality of life, so its important to consider all areas.
The Seven Dimensions of Wellness Physical. Emotional. Intellectual. Social. Spiritual. Environmental. Occupational.
Wellness Checklist Spiritual Wellness. - Do you set aside time in your day for prayer, meditation, or personal time? Emotional Wellness. - Are you able to make decisions/complete activities with minimum stress/worry? Physical Wellness. - Do you participate regularly (min 3X/week) in an aerobic activity? Social Wellness.
Total wellness is based on four dimensions: Spiritual, Social, Psychological, and Physical. Each component works together to maintain and shape total fitness. Wellness integrates each component to move us towards a more proactive, responsible, and healthier existence.

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Wellness for Life is a high-tech program with a personal touch. Our twelve-week evidence-based* lifestyle change program increases vitality by giving you the tools and support that can help prevent and treat many chronic diseases and letting you lead a healthier, happier life.

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