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  1. Click ‘Get Form’ to open the Helpful Aspects of Therapy Form in the editor.
  2. Begin by entering your Therapist's name and Client ID at the top of the form, along with the date and session number.
  3. In the first section, reflect on the most significant event from your session. Write down what you feel was most important for you personally.
  4. Next, describe why this event was meaningful and what insights you gained from it in the provided text box.
  5. Rate how helpful or hindering this event was using the scale provided. Place an 'X' at your chosen point on the scale from 1 (Hindering) to 9 (Helpful).
  6. Indicate where in the session this event occurred and estimate how long it lasted in the respective fields.
  7. Answer whether any other helpful events occurred during this session by selecting 'YES' or 'NO'. If yes, rate its helpfulness and provide a brief description.
  8. Finally, indicate if any hindering events took place, rate their impact, and describe them briefly if applicable.

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2008 4.8 Satisfied (143 Votes)
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The analysis of the clients experience of Integrative Psychotherapy revealed six categories of helpful aspects of therapeutic relationship: the therapists empathic attunement, the therapists acceptance, the match between the client and the therapist, feelings of trust and safety, feeling of connection, and
The Helpful Aspects of Therapy (HAT) Form (Llewelyn et al, 1988) is a mostly qualitative post-session self-report questionnaire that uses open-ended questions to help clients write down their experiences of helpful and hindering therapy events.
The therapeutic relationship is an essential aspect of why therapy works, yet it is often misunderstood. The relationship between client and therapist includes all feelings and attitudes toward each other. A central element of the therapeutic process is an openness to explore thoughts and feelings.
The most effective therapy for long-term mental health is Cognitive Behavioral Therapy. Cognitive Behavioral Therapy is a form of psychotherapy that uses a collaborative approach. This approach helps clients change their thoughts and behaviors.
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