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Place the oarweed in boiling water with a little sea salt. Squeeze the orange and pour in the orange juice mixed with the orange pulp. Cook the asparagus until tender. Leave the asparagus to cool in the iced water, drain well and set aside.
Place the oarweed in boiling water with a little sea salt. Squeeze the orange and pour in the orange juice mixed with the orange pulp. Cook the asparagus until tender. Leave the asparagus to cool in the iced water, drain well and set aside.
Place the oarweed in boiling water with a little sea salt. Squeeze the orange and pour in the orange juice mixed with the orange pulp. Cook the asparagus until tender. Leave the asparagus to cool in the iced water, drain well and set aside.
Laminaria is POSSIBLY UNSAFE when taken by mouth as a medicine. It contains iodine in amounts that are high enough to harm the thyroid, the gland that uses iodine to make hormones. The average laminaria-based supplement might contain as much as 1000 mcg of iodine.
Laminaria digitata is harvested offshore of France and Morocco for use in manufacturing alginic acid. It is used as an ingredient in some cosmetics. It was traditionally used as a fertiliser and spread on the land. In the 18th century it was burnt to extract the potash it contained for use in the glass industry.
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All seaweed is edible, though some are more nutritional and palatable than others, and some can cause stomach upset. Brown seaweeds such as bull kelp, giant kelp, and alaria fistulosa consist of carbohydrates that cannot be digested.
Rich in alginates, mannitol and amino acids, Laminaria digitata has powerful properties to moisturize*, remineralize, protect and nourish the skin. *Moisturizes the upper layers of the epidermis. Very rich in iodine, this seaweed promotes slimming and has antiseptic properties.
While Oarweed is edible, it's not traditionally eaten raw or as a vegetable. It's best to dry it or add it to soups or stocks. It can also be used in papers, textiles, and for stabilizing food such as ice creams and jellies. Often it can also be used in place of a bay leaf, to bring rich flavors as a substitute.
Edible Uses: Unless you harvest young, immature fronds, both these laminaria species are generally too tough to eat raw or as a vegetable. The best treatment is to dry them, then eat the blades as crisps, or add them to soups and stocks to impart body and depth of flavour.
Edible Uses: Unless you harvest young, immature fronds, both these laminaria species are generally too tough to eat raw or as a vegetable. The best treatment is to dry them, then eat the blades as crisps, or add them to soups and stocks to impart body and depth of flavour.

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