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Sean Heyniger, Founder and CEO. Mr. Heyniger founded Watermark Medical in 2008 and has over 30 years of experience building healthcare service organizations and delivering innovative solutions to the healthcare market.
How do I prepare for an at home sleep study? There is no preparation or arrangements are necessary for the sleep study. You are able to sleep in the comfort of your own bed. You may be advised to avoid caffeine or alcohol in the afternoon and evening before the sleep study.
Home Sleep Testing: 10-14 Days Regardless of which testing option you and your doctor choose, it is extremely important to start treatment as soon as possible after a sleep apnea diagnosis.
0:20 3:05 Watermark Medical's ARES Instructions - YouTube YouTube Start of suggested clip End of suggested clip Place the Ares on your forehead. And slide the strap over your head make sure the Ares is centeredMorePlace the Ares on your forehead. And slide the strap over your head make sure the Ares is centered over your nose and slightly above your eyebrows remove. Any hair from under the sensors.
However, rather than going to a sleep lab to get the test done, you take the sleep test at home in the comfort of your own bed. It is a one-night test that requires at least a minimum of four hours of sleep.
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People also ask

Home Sleep Studies vs. The difference lies in what the tests measure. Although both tests usually measure factors like airflow, blood oxygen levels, and heart rate, only in-lab sleep studies actually measure sleep by monitoring brain activity.
The sensors include a small probe over your finger that measures oxygen levels. You'll insert another mask with tubes into your nostrils and secure it around your ears, similar to an oxygen mask. Other sensors are placed on your abdomen and chest to measure their rise and fall as you breathe.
A home sleep apnea test is a very simplified breathing monitor that tracks your breathing, oxygen levels, and breathing effort while worn. It does not fully capture what is monitored with an overnight sleep study. Overnight sleep studies give a more thorough assessment of sleep issues.
That night, before bed, you'll need to secure sensors to your upper lip, throat, chest, abdomen and finger. These sensors will record information about your airflow, snoring, breathing effort, heart rate and oxygen levels throughout the night.
However, rather than going to a sleep lab to get the test done, you take the sleep test at home in the comfort of your own bed. It is a one-night test that requires at least a minimum of four hours of sleep.

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