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List of diets - Wikipedia
1 Belief-based diets · 2 Calorie and weight control diets. 2.1 Low-calorie diets. 2.1.1 Very low calorie diets · 3 Crash diets · 4 Detox diets · 5 Diets followed ...
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Daily weighing improves weight loss and adoption of ... - NCBI
by DM Steinberg · 2015 · Cited by 99 — Daily weighing is emerging as the recommended self-weighing frequency for weight loss. This is likely because it improves adoption of weight control behaviors.
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Healthy Eating for a Healthy Weight | CDC
According to the Dietary Guidelines for Americans 2020–2025[PDF-30.6MB], a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or ...
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