The Wellness Wheel 2025

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The document titled 'The Wellness Wheel' outlines the various dimensions of wellness, including intellectual, spiritual, physical, emotional, social, and occupational aspects. It emphasizes the importance of balancing these areas to achieve overall well-being.

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What are the 7 buckets of wellness?

The first step toward wellness is identifying how the seven domains of wellness are interrelated and influence each other. The seven domains of wellness are: physical, social, occupational, emotional, intellectual, environmental, and spiritual.

How to use the Wheel of wellness?

Instructions for Using the Wellness Wheel The eight sections in the wheel represent your life. Rank your level of satisfaction with each area out of 10. 1 means you are struggling and feel unfulfilled in that area. 10 means youre satisfied with that area and dont think it needs much improvement.

What are the 8 wellness areas of the wellness wheel?

Eight Dimensions Physical Wellness. Emotional Wellness. Social Wellness. Intellectual Wellness. Environmental Wellness. Spiritual Wellness. Vocational Wellness. Financial Wellness.

What are the 7 aspects of the wellness wheel?

In doing so, we can embrace our potential (physical, emotional, spiritual, intellectual, social, environmental, vocational) to pursue and optimize lifes possibilities. The wellness dimensions overlap and coordinate to provide rich environments for living.

What is the wellness wheel theory?

an active process that helps individuals reach their optimal well-being by integrating all the dimensions of wellness into their lives: physical, social, emotional, spiritual, environmental, intellectual, occupational, and financial.

What are the 7 components of wellness?

The Seven Dimensions of Wellness Physical. Emotional. Intellectual. Social. Spiritual. Environmental. Occupational.

What are the 7 parts of the wellness wheel?

Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and. vocational.

What are the 7 dimensions of wellness species?

An acronym you can use to remember these is the word S.P.E.C.I.E.S. The seven include: Social, Physical, Emotional, Career, Intellectual, Environmental, and Spiritual. Each of these dimensions act and interact in a way that helps us be well as a whole.

The Wellness Wheel 2025

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